The Classic Smile

Heart Disease and Oral Health

August 21st, 2019

According to the National Institute of Dental and Craniofacial Research, more than 200 million Americans suffer from some degree of inflammation of the gums. Over the past decade, researchers have published studies that link the bacteria involved in periodontal disease to cardiovascular disease. The Centers for Disease Control and Prevention have connected oral infections to heart disease, diabetes, stroke, and low birth weights.

Studies suggest bacteria that cause periodontal disease are also responsible for causing a thickening of the carotid arteries, which increases the chance of a heart attack or stroke. Further research is being conducted to understand the link between oral health and heart disease better.

What is periodontal (gum) disease?

Dr. Richard Short, Dr. Ronni Schnell, Dr. Dario Gonzalez, and Dr. Shila Sharifi and our team at The Classic Smile hear this question all the time. Periodontal disease is an infection. Our mouths are filled with bacteria, and this bacteria forms plaque. If the plaque is not removed through brushing, flossing, and regular cleanings at the dentist, it hardens into tartar. If gingivitis (gum inflammation) is not treated early, it can advance to periodontitis. Bacteria get under the gum tissue and erode it as well as the bone that supports the teeth. The gums eventually pull away from the teeth, and infected pockets form.

Proving that periodontal gum disease is connected to heart disease has been difficult for researchers. However, there are two theories about to what might connect the processes.

  • Bacteria are released in the bloodstream through chewing and tooth brushing. The same species of bacteria that causes gum disease has been discovered in the plaque in arteries in the heart.
  • Inflammation in the mouth is a catalyst for inflammation throughout the rest of the body.

Practice good oral health habits

While the link between periodontitis and heart disease is not yet fully understood, you can prevent the possibility of health complications by practicing good oral health. It’s recommended that you brush and floss twice a day, as well as visit your dentist twice a year for a cleaning and exam. Oral health should not be taken for granted. By preventing oral diseases, you’re also minimizing the risk of having a heart attack or stroke.

To learn more about the connection between heart disease and oral health, or to schedule an appointment with Dr. Richard Short, Dr. Ronni Schnell, Dr. Dario Gonzalez, and Dr. Shila Sharifi, please give us a call at our convenient Medford, MA office! A clean mouth leads to a happy heart!

August 20th, 2019

It’s the hottest time of the year! When it starts heating up outside the last thing we want to do is cook over a hot stovetop or warm up the oven. That’s why we tend to stick to meals that are light, refreshing, and non-fussy. One of our go-to dinners is a simple salad. Nothing better than a bunch of crispy greens! What are some of your favorite ingredients to put in a salad? 

During the weekends, we like to be out and about as much as we can! Some foods we like to have when we are on an extra-long road trip are carrots, grapes, and some protein bars. Another way we like to spend an afternoon or evening is by enjoying a picnic. We like to pack watermelon, a lot of different types of snacks, fruits, and fresh juice. 

It can be tempting to eat a lot of ice cream when it’s hot out, but a healthy alternative we suggest is a healthy smoothie. There are many delicious smoothie recipes that can taste even more amazing than your favorite ice cream flavor.  

We hope you enjoy the rest of the summer and we look forward to the next time you are in our office! 

Five Reasons for Your Bad Breath

August 14th, 2019

Bad breath, or halitosis, is probably not a matter of life or death. But it can make you feel self-conscious and have a negative impact on your life. The majority of people suffering from bad breath are dealing with oral bacterial. However, there are other causes of this embarrassing problem. Learning more can help you fight this solvable problem.

Five Causes of Embarrassingly Bad Breath

  1. Dry Mouth. A decrease in saliva flow can be caused by several things. Most often, medication or mouth breathing are the culprits. As saliva helps wash away food particles from your mouth, it prevents bad breath. Dry mouth can be dealt with by stimulating salivation.
  2. Gum Disease and Poor Oral Hygiene. Not brushing and flossing well enough or with enough frequency can lead to gum disease, which leads to bad breath. Halitosis can be a sign that plaque is present on your teeth.
  3. Food-Related Bad Breath. Food particles that aren't brushed or flossed away attract bacteria that leads to bad breath. It's especially important to brush after eating strong-smelling foods, such as garlic or onions.
  4. Smoking and Tobacco. Tobacco is bad for your health, and that includes your oral health. Smoking or chewing tobacco can contribute toward the development of gum disease, as well as oral cancer.
  5. Mouth Infections and Other Medical Problems. A mouth infection, sinus infection or even the common cold can cause you to temporarily have bad breath. Even conditions such as diabetes and reflux can cause halitosis. It's always wise to see Dr. Richard Short, Dr. Ronni Schnell, Dr. Dario Gonzalez, and Dr. Shila Sharifi to help determine the cause.

We are Your Ally

Even if you maintain good oral hygiene, it's important to see Dr. Richard Short, Dr. Ronni Schnell, Dr. Dario Gonzalez, and Dr. Shila Sharifi at our Medford, MA office to deal with or avoid problems with bad breath. We can help you uncover the cause of halitosis, while also providing solutions that allow you to enjoy fresh breath without relying on mints and breath fresheners. As is the case with all things related to oral health, we are your number-one ally when it comes to eliminating the problem of bad breath.

Oral Health Concerns for Teens

August 7th, 2019

You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!

Tooth Decay

As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Dr. Richard Short, Dr. Ronni Schnell, Dr. Dario Gonzalez, and Dr. Shila Sharifi and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.

If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to The Classic Smile to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.

You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.

Other Oral Health Concerns

You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.

Here are a few more tips that can keep your mouth attractive and healthy during your teen years.

  • Drink plenty of milk.
  • Limit candies and sugary snacks.
  • Wear a mouthguard if you play a contact sport.
  • Visit The Classic Smile twice a year.
  • Reduce infections and avoid piercing your tongue and lips.

You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!

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  • “The environment of the office is tranquil, unlike many other dentist offices and you feel right at home. I would recommend The Classic Smile to anyone and everyone!”~ Brittany W.

  • “Hands down the best dental experience I've ever had. For someone with very sensitive teeth, the hygienists always make sure to take extra care, and the result is a great experience with dental professionals I can trust.”~ Lukas L.

  • “Everyone is so kind and professional. The Classic Smile sets the bar for superior customer service!”~ M. Rodrigues

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